A 3-month coaching journey for women interested in syncing their diet and lifestyle habits with their menstrual cycle and/or the moon cycle. Learn to tap into Universal cycles of energy (daily, monthly, seasonally) to improve your wellness and maximize your energy. Conquer cravings and discover biohacking techniques to sustain a vibrant lifestyle. Guided by certified Integrative Nutrition Health Coach (INHC) Elle Serafina, meeting once a week to support your progress over the course of 12 weeks. Receive materials and tools along the way to help you explore feminine energy, cycle syncing, nutrition and wellness.
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