We often get stuck in our heads, trying to rush through each habit or task in a day leaving ourselves very little time, if at all, to check in with our bodies, hearts, energies and intentions. In the forthcoming Age of Intuition the mind will be in service to the heart and soul. As a HeartMath affiliate, I'm passionate about the opportunity for us to hone our ability to tap into our hearts and form resonance with the powerful energy available there. Explore the HeartMath tools to support you in this practice.