You have the power to create your future, and it starts with a small, decisive step in the right direction. Journey with Elle to rediscover your innate wisdom and align with Universal energies to propel you into the life you deeply desire. Elle is certified as an Integrative Nutrition Health Coach (INHC) having studied at the Institute of Integrative Nutrition, as well as Lifestyle Medicine approaches at Harvard Medical School. Elle has been studying spirituality and Universal energies for over two decades and takes a holistic mind, body, soul approach to wellness. Explore the coaching option that feels right for you.
A guided 30-Day journey encompassing teachings and modalities to support gentle detoxification and prime your mind, body and soul for wellness. This deep dive into holistic well-being engages many research-based Lifestyle Medicine practices to help you naturally rebalance your physical, emotional and energetic systems and "move the needle" in the direction of progress in your healing journey. By embracing soul-centered inner work, lifestyle practices, emotional release techniques, energy work, relaxation practices, nutrient dense cleansing recipes, and other natural approaches, we can replace anxiety with an empowered and positive mindset to create space for our bodies to support the healing process.